Chris

I started training with Franklin a few weeks ago and I have gotten more out of it than I could have ever expected.

I have a decent knowledge of exercise coming from playing division 1 water polo in college and spending a career in the fire service in the United States. Of course, Franklin has made me physically stronger, I think that is the bare minimum one expects from a trainer.  What I was NOT expecting was the mental strength he has given me.

On several occasions, he has stopped me from being my own worst enemy. When I have told him "this is my weak-side" or "shown doubt" in my abilities he has stopped me and coached me through these critical moments to become mentally much stronger. 

They may seem little or small, but I have already taken his cues and put them into daily life with success. Things I thought I could not previously do, I now find I can indeed do them. Most were seeds of doubt sunk into my own mind.

I highly recommend and have zero reservations recommending Franklin, if you are seeking both physical and mental training.  My focus is better now and as well as my self-esteem.  Feel free to let me know anytime if you would like to know more about my experiences training with him. You can't go wrong with him!

P.S. He has done all the training in a very safe environment.  He has taught me and makes sure I lift with proper technique so I don't get injured.